A Course in HAPPINESS
“Being happy is a choice since happiness is our birthright. The choice involves a decision about what you can accept and what you are willing to surrender”
One of the most powerful motivators in life is our desire to be happy.
Without a true understanding of Happiness, and where it can be found, this desire may end up causing us more suffering. Building on the material we explored and practiced in the Wisdom course we now explore the nature of True Happiness.
Through philosophical teachings, practical exercises and ongoing discussions this course will address::
- Sustaining happiness
- Differentiating between happiness and pleasure
- The relationship between Happiness and Wisdom
- Being happy in difficult times
Please note: Not all classes are available every term.
To view the classes currently available please refer to the TIMETABLE.